Night Owl Coaching

Empowering you to transform what you consider to be the weakest part of yourself into your greatest, strongest and most powerful asset.

 
Helpful Resources
 

Alcoholics Anonymous

American Suicide Survival Line: 1-888-784-2433

Anxiety Disorders Association of America

Department of Health and Human Services - Federal programs that promote the economic and social well-being of families, children, individuals, and communities.

National Eating Disorders

Panic Disorder - American Psychological Association leaflet.

Sleep and Sleep Disorders

Smoking Cessation

Work Schedules: Shift Work and Long Work Hours